Forbes 30 Under 30 List
2 Million + Followers
10 Million Podcast Downloads
Through all the ups and downs I share online, and the meaningful conversations I host on Real Pod, my mission is to create a space for you to feel seen, supported, and gain practical tools to better your mental health and live a more inspired life every single day!
I’m so happy you’re here! Welcome to my little corner of the internet where I show up as my realest self and encourage you to do the same.
Booked & Balanced is Victoria’s new daily planner designed to
help you stay focused on what matters most while prioritizing
your mental health! With built-in tools for emotion tracking,
weekly reflection, and daily gratitude, it merges productivity
and mindfulness to help you manage your days with structure
and self-compassion, not stress.
For the ones who are
7 Tips for Building a Healthy Relationship (Ft. My Husband, Max!)
180
Olympian Shawn Johnson East on Building a Life Beyond Medals, Body-Image Battles & Overcoming Her Biggest Failure
333
Whitney Port Opens Up About Body Image & Navigating Life in The Public Eye
228
“I’m Having An Existential Crisis!” Answering Life’s Big Questions w/ Dr. Varun Soni
185
How to be HAPPY! Jeffrey Saad on Overcoming Trauma & Building an Unshakable Mindset
260
NEW TO REAL POD? START HERE:
Watch the latest episode
Each week on Real Pod, Victoria Garrick Browne dives into honest, unfiltered conversations about mental health, self-worth, and what it really means to be human. No perfection, no pretending; just real talk that helps you feel seen, supported, and less alone.
Conversations That Go Beyond the Highlight Reel
— Molls65!
"I can not say enough good things about the Real Pod podcast. I literally paused mid episode to write this review because the episode on stress and burnout is SO eye opening and important to talk about. Vic invites the most amazing, knowledgeable guests to talk about hard topics and doesn't shy away from difficult conversations."
— zoe!99
"I've been listening to Read Pod for about a year now and just love the content. I loved the episode recently with Vic and Max. Them opening up about heartbreak and coping within a relationship really hit home for me since I've gone through something similar. I think listening to this podcast has made me a better person and partner."
— Laura LB
"Need to steer away from toxic podcasts and decided to check out Victoria after following her on TikTok for a long time. She is so real and down to earth. [...] I'm glad I found this podcast and it will immediately be in my weekly rotation."
— Kyra H.
“Victoria is unabashedly honest in every episode, talking about the joys and struggles in real life. Listening truly feels like chatting with your best friend, big sis, and greatest life coach all in one.”
— Syd T.
“The way Vic connects with her guests, asks meaningful questions, and doesn't shy away from tough conversations is such a breath of fresh air.”
— Mirandaisarockstar
“I just listened to the Emmanuel Acho episode and had to leave a review. That episode felt like it was made for me; like Vic and Emmanuel had been listening to my recent therapy sessions... So much so that I actually sent the episode to my therapist.”
— leya vD
"Love the solo episodes and chats with friends! I look forward to Vic's life updates, it's so refreshing to hear what she's going through and love the authentic way in which she shares."
— kmitchell21
"This podcast is my absolute favorite! Victoria is so relatable, well-spoken, and genuine. I am always able to take something with me from each episode and I cannot wait to see what else Victoria does in the future. I highly recommend listening to this podcast."
— Madison B.
"I've been listening to Real Pod since the very beginning, and by this point, Victoria feels like the older sister I never had. This podcast has gotten me through some of my toughest times, and I come back to certain episodes again and again when I need reassurance or inspiration."
