Real stories and raw conversations about mental health, confidence, and what it truly means to be yourself.
7 Tips For Building A Healthy Relationship (Ft. My Husband, Max!)
180
Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure
333
Whitney Port Opens Up About Body-Image & Navigating Life In The Public Eye
228
“I’m Having An Existential Crisis!” Answering Life’s Big Questions w/ Dr. Varun Soni
185
How to be HAPPY! Jeffrey Saad on Overcoming Trauma & Building An Unshakable Mindset
260
NEW TO REAL POD? START HERE:
Before hosting Real Pod, Victoria Garrick Browne was already
sparking honest conversations about mental health on some of
the world’s biggest stages.
As a TEDx speaker and Forbes 30 Under 30 honoree, she’s built
her career on sharing what most people keep private, from
burnout to body image to self-worth.
That real-world experience and vulnerability are what make her
such a trusted voice behind the mic, creating space for guests
and listeners alike to show up as their truest selves.
A Host Who Always
Keeps it Real
About your host
— Molls65!
"I can not say enough good things about the Real Pod podcast. I literally paused mid episode to write this review because the episode on stress and burnout is SO eye opening and important to talk about. Vic invites the most amazing, knowledgeable guests to talk about hard topics and doesn't shy away from difficult conversations."
— zoe!99
"I've been listening to Read Pod for about a year now and just love the content. I loved the episode recently with Vic and Max. Them opening up about heartbreak and coping within a relationship really hit home for me since I've gone through something similar. I think listening to this podcast has made me a better person and partner."
— Laura LB
"Need to steer away from toxic podcasts and decided to check out Victoria after following her on TikTok for a long time. She is so real and down to earth. [...] I'm glad I found this podcast and it will immediately be in my weekly rotation."
— Kyra H.
“Victoria is unabashedly honest in every episode, talking about the joys and struggles in real life. Listening truly feels like chatting with your best friend, big sis, and greatest life coach all in one.”
— Syd T.
“The way Vic connects with her guests, asks meaningful questions, and doesn't shy away from tough conversations is such a breath of fresh air.”
— Mirandaisarockstar
“I just listened to the Emmanuel Acho episode and had to leave a review. That episode felt like it was made for me; like Vic and Emmanuel had been listening to my recent therapy sessions... So much so that I actually sent the episode to my therapist.”
— leya vD
"Love the solo episodes and chats with friends! I look forward to Vic's life updates, it's so refreshing to hear what she's going through and love the authentic way in which she shares."
— kmitchell21
"This podcast is my absolute favorite! Victoria is so relatable, well-spoken, and genuine. I am always able to take something with me from each episode and I cannot wait to see what else Victoria does in the future. I highly recommend listening to this podcast."
— Madison B.
"I've been listening to Real Pod since the very beginning, and by this point, Victoria feels like the older sister I never had. This podcast has gotten me through some of my toughest times, and I come back to certain episodes again and again when I need reassurance or inspiration."
